Blog

10 January 2019
KNEE EXERCISES FOR KNEE PAIN AND INJURY RECOVERY
By karunyamed3

Are you worried that working out could cause more knee damage or pain? As long as your doctor says it’s OK, the best thing you can do is to strengthen the muscles that support your knee and keep them flexible.…

Read More
02 December 2018
Astham A Silent Killer…
By karunyamed3

Asthma is a chronic disease of the airways that transport air to and from the lungs. No full cure is available, but management methods can help a person with asthma lead a full and active life.Asthma kills 10 people in…

Read More